Embracing the Shift: Navigating Change & the Spring Equinox
This event has now passed, but you can still sign up for the FREE recording - click on any link to gain access
As the Spring Equinox approaches, nature begins to stir from its winter slumber. The days grow longer and we feel the energy around us shift. The Spring Equinox is not just a change in the seasons; it’s a moment of transformation—a time of reawakening.
"Day and night meet as equals, teaching us that growth needs both light and shadow. Spring is not just a season—it is an unfolding.”
A Time of Transformation
Three months ago, we came together for our Wisdom of Winter practice at the Winter Equinox. We embraced the stillness of the season, giving ourselves permission to rest, reflect, and simply be (or at least we tried our best to slow down our busy lives!). Winter invited us to give ourselves space to recharge, listen to our inner selves, and prepare for what’s to come.
Now, as we step into the Spring, the energy has shifted. Can you feel it? We’ve weathered the stillness of winter, and now the earth is coming alive again. The days are growing longer (if, like us, you live in Scotland, this is so welcome!), the warmth is returning (and yes, this too), and nature begins to unfurl. Just as the earth begins to awaken, we too are invited to step into a new season of possibilities.
Navigating Change: A Time for Renewal
Change can feel overwhelming, whether it’s a small shift or a big transformation. You might feel stuck or uncertain, unsure of where to begin or what steps to take next. The process of change often comes with its own set of challenges:
Feeling overwhelmed by the changes around you or the ones you want to make.
Struggling to set clear intentions or goals for your future.
Not knowing how to start or which direction to take.
Lacking the confidence to navigate transitions or embrace the unknown.
These challenges are normal and part of the journey. The Spring Equinox invites us to honour where we are right now—whether in a season of stillness or already beginning to move forward—and to find the space to reset, realign and set new intentions.
Nurturing Your Growth
This is a moment to perhaps reflect on the journey you’ve been on so far and set your intentions for the season ahead. Just as trees bud with new life, we too have the opportunity to nurture our growth. Whether you’re embracing small shifts or navigating larger transformations, this can be a time to realign and open yourself to new opportunities.
We understand that navigating life’s transitions can be difficult. But you don’t have to do it alone. Now is a time to come together, reflect, and support one another. As we witness nature’s awakening, it’s a reminder that spring is also a season for our personal growth.
Join us for a free Spring Equinox Awakening Practice
Join Us for a Free Spring Equinox Yoga Practice
To support you we’re excited to invite you to join us for a free Spring Equinox Yoga Practice on March 20th. This practice is designed to help you embrace the energy of this season, navigate change, and set the intentions that will guide you through the months ahead.
During the practice, we’ll come together to create space for reflection, intention-setting, and awakening our energy—just as nature is doing all around us. This is your time to pause, reflect, and step into the possibilities of the season ahead, with the tools and clarity to navigate the change you're experiencing.
Reserve Your Spot and Let’s embrace the shift together.
With love,
Laura & Nikita x
