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Straight to the point, informative resources designed with a busy working woman in mind

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Laura Wright Laura Wright

Soothing the Soul

Nervous System Regulation & Burnout Relief - Join Our Virtual Yoga Series

Experience calming breathwork, yin, restorative, and nidra practices every Thursday evening in April at 7pm. Open to all levels, this 4-week virtual series is designed to regulate the nervous system, reduce burnout, and foster a sense of community. Recordings available.

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Finding Balance Nikita Johnson Finding Balance Nikita Johnson

5 Business Breakthroughs

Struggling to grow your business?

In this FREE Business Breakthroughs masterclass, discover 5 game-changing lessons to attract the right clients, work smarter, and build a business that truly works for you.

Sign up now!

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Finding Balance Nikita Johnson Finding Balance Nikita Johnson

Diversify Your Yoga Business

Want to grow your yoga business but not sure what your students really need? Our 10 Market Research Questions will help you uncover new opportunities for workshops, retreats, and online offerings—so you can expand with confidence. Download your free guide now!

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Finding Balance Nikita Johnson Finding Balance Nikita Johnson

Wheel of Life

Feeling stuck and unsure of your next step? Our free Wheel of Life workbook helps you gain clarity, identify areas for growth, and create a life that truly aligns with your values. Download now and start your journey toward balance and fulfilment!

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Finding Balance Nikita Johnson Finding Balance Nikita Johnson

Break Free From Overwhelm

Feeling drained juggling clients, admin, and marketing? This free workshop is for wellness and creative entrepreneurs—yoga teachers, therapists, and coaches—seeking to thrive without burnout.

Discover practical tools, restorative movement, and expert guidance to align your business with your values and create sustainable success.


Register Now

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  • Submerged person swimming underwater, creating bubbles on the surface.

    "Working with Laura has brought me confidence, consistency and challenge. Laura provides a safe and enjoyable environment in which I can practice, improve and try new things. This mindset of giving things a go and enjoying them has been really beneficial for me. I have found particularly helpful Laura's insights on human behaviour - I have seen resonances in my own working and personal life which have given me pause for thought, and in some instances changed and improved how I approach difficult situations."

    Amy Watson

  • Person submerged in water, partially visible under rippling surface, surrounded by bubbles and waves.

    “A weekend spent with kind, generous hearts, bodies stretched with practice, mind cleared with early morning dips and oh so delicious food to nourish body and soul. Just perfect, already looking forward to the next one x”

    Louise

  • A person swimming underwater with visible bubbles and sunlight reflection on water surface.

    "Laura came highly recommended by someone I trust. It was the best decision I’ve ever made about my health and wellbeing. She made me accountable, but most importantly she really cares. I feel good, and that is reflected both at work and in my personal life. I enjoy our sessions because they are perfectly tailored to my needs."

    Professor Laura Spagnola

Curved blue line on black background.
Confidence isn’t about perfection—it’s about trusting yourself, embracing your unique qualities, and taking small steps toward your dreams. Our free Fear Ladder resource will help you gradually face fears, build resilience, and step
Feeling the mid week slump? Feeling stuck and unsure of your next step? 🌊 Our free Wheel of Life workbook helps you gain clarity, identify areas of growth, and create a life that truly aligns with your values. 💙 Comment or DM us ‘CLARITY&rs
We’re not into false promises, quick fixes, or fluffy BS (pun absolutely intended). But after years of running (and attending) retreats, we do know this: 💙When you take a break from the daily chaos, let your nervous system breathe, and recon
Sunday dreams are made of these ✨ Mallorca is a place we absolutely love and we cannot wait to go back there with you! The location of the retreat is incredibly beautiful, and that’s not an exaggeration we promise! Imagine waking up in the mou
✨When you consider it, we are made of water.✨ Have you ever had waves of thought? Currents of feeling? 💙 Our consciousness is really just like the ocean, 🌊 Our daily rhythms of thoughts and feelings are literally made of water.💧 That’s