Soothing the Soul

Written By Laura Wright

We invite you to gather with us weekly throughout April, for 4 weekly practices carefully designed to soothe & nourish the soul.

Whether you're feeling on the burnout creeping in or just craving time to feel like you again, this series is for you.

Join us every Thursday evening in April at 7pm for a 60-minute practice designed to regulate the nervous system, beat burnout, and foster connection within community.

What You'll Get

  • A weekly moment just for you – to rest, reconnect and reset

  • Practical tools you can use anytime to regulate your nervous system

  • Deep rest techniques to help you sleep better and feel clearer

  • A sense of connection and calm that carries you through the week


Laura Wright
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