
Plunging into a
purposeful, creative and
connected life
Welcome
Remember the sensation of plunging into the sea? You shed the to do lists, expectations and constant balancing act of juggling all the stressors that modern life entails. Salty water grasping your skin, you feel alive, invigorated and present.
In the busyness and sometimes mundanity of everyday life, it’s easy to feel stuck, uninspired, and lacking direction. At Blue Spaces we know that diving into a life that excites us is achievable.
We believe in the power of the sea and the joy it brings. We help women bring that into the everyday. Cultivating a life that’s more purposeful, creative and connected.
Let's all live a life we’re excited by.

Offerings
We’re here to help you create a clear sense of direction and purpose in your professional and personal life, realising your full potential. We do this by offering a rich variety of practical and high value resources with clear actionable steps. From informative PDF downloadables all the way to immersive retreats there is something here for you whatever stage you might be at. Dip a toe below and take a peek.
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Space for you to connect with yourself whilst also finding your people. Leave with a renewed energy and motivation to pursue your goals.
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For yoga teachers, pilates instructors, coaches, therapists, nutritionists, and other wellness professionals who want to build a successful and sustainable business
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A treasure trove of free resources for impactful learning to inspire change. For busy women, punchy and to the point.
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You know you want change, but you don’t know where to start. We’ve got you.
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To fit around you and your learning needs to help create clarity and direction.
Retreats
Our retreats offer both relaxation and challenge. You’ll have time alone and with a group of supportive, ambitious women. Dive into wild swims, unwind in the sauna, and connect with nature. Empower yourself through movement and yoga. Leave feeling energised and grounded, with clarity, direction, and confidence. We help you bring this momentum back into daily life.
Blue Spaces retreats are special because we care. We tailor the experience just for you and offer personalised coaching afterward to keep you motivated.
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Reset Retreat
MALLORCA 28 Oct - 1 Nov 2025
If you’re feeling overwhelmed by constant decision-making and the pressure of leadership, this retreat is for you. In the peaceful setting of Mallorca, you’ll recharge, reconnect with your values, and gain clear strategies to lead with confidence and resilience. Leave feeling energised, with a refreshed perspective and practical tools to manage your team, make confident decisions, and balance your leadership role with your wellbeing.
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Business Retreat
IBIZA 2026
We’re created the retreat we want to go on ourselves! For overwhelmed entrepreneurs craving balance and clarity. This retreat combines real business strategy with time to recharge, reconnect and refocus on what truly matters. Enjoy yoga, hikes, focused work hours, and workshops in a stunning, peaceful setting. It’s your chance to reset, stop treading water, and create a business that truly supports the life you want.
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"What We Nurture"
SCOTLAND, CAIRNGORMS Winter 2026
With its wild and rugged landscapes, is a destination that beckons to our adventurous spirit. Explore the untamed beauty of the Scottish Highlands, where you can experience mountains, refreshing sea dips, and saunas.
Articles
Dive into resources that inspire and ignite your creativity. From stories of transformation to vital tips and takeaways that realign you with your purpose. Build confidence and clarity, or take the plunge to make a change.